Classes
Pilates
1:1 Pilates
1:1 classes are individualised and bespoke. These tailored sessions will help you to reach your goals and get the max benefit from Pilates.
You are new to pilates
You want to focus on your own goals
You don’t like working out with other people
You have complex medical issues
Your schedule isn’t suitable for “normal” group times
2:1 Pilates
You can now start your pilates journey with your partner, friend and family.
Fun and motivational
Tailored based on your goals
Flexible time
Group Classes
These classes are designed for all levels. We focus on building core strength and improving flexibility. Modifications is given based on your fitness level and medical problem
